ALFLEX Coaching app for iPhone and iPad

A coaching platform for all clients and athletes of ALFLEX Coaching

This app includes:

In app messaging for more direct contact with your coach
Individualised meal plans and macro plans where you have the ability to customise and change foods to suit
Hypertrophy specific training programs made by your coach suited towards the goals you have
Daily habits & check in forms for a more streamlined approach to check ins with your coach
The ability to log your workouts and see past data on performance and lifts
Access to the exercise library with 300+ exercises with video demonstrationns


* Requires paid coaching plan within ALFLEX Coaching to use*
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